I believe it is safe to say that many of us have areas of “unresolved” issues—perhaps we had experiences during childhood or adolescence that were traumatic, difficult, painful, or otherwise challenging that we haven’t had the opportunity to...

Most of us have probably heard at least once about the power of early relationships in molding our personality, impacting our sense of self, and shaping our life experience.

Learning for the first time about the powerful research on this topic both fascinated me and blew me away. It turns out that our brains are both structurally and functionally impacted by our first relationships. But what does this mean, exactly?